Pounds. A pound is a unit of weight commonly used in the United States and the British commonwealths. A pound is defined as exactly 0.45359237 kilograms. Abbreviation: lb. Using the 2g of protein per kg, he'll be eating a whopping 270g protein on a daily basis. Related Story. 11 of the Most Common Protein Shake Mistakes; 1 kg = 0.22 gal. 1 gal = 4.55 kg. You can convert any value you wish from kilograms to gallons, and vice versa - just follow the steps given below: Kg to gallons. To convert a quantity from kg to gallons, use the following, more detailed, formula: quantity in gallons = quantity in kg / (3.785412 * density) Determine your weight loss goals. Recall that 1 pound (~0.45 kg) equates to approximately 3500 calories, and reducing daily caloric intake relative to estimated BMR by 500 calories per day will theoretically result in a loss of 1 pound a week. Physically active people take in 1.2 to 2 grams of protein per kilogram of body weight or 0.5 to 0.9 grams per pound of body weight, whether they are endurance or strength athletes. μg Micrograms to Kilos kg; 1 Kilos = 2.2046 Pounds: 10 Kilos = 22.0462 Pounds: 2500 Kilos = 5511.56 Pounds: 2 Kilos = 4.4092 Pounds: 20 Kilos = 44.0925 Pounds: A kilogram is a metric unit of measurement. A pound is equivalent to 0.4535 kilograms. One kilogram is equivalent to 2.2046 pounds. The unit pound is derived from a Germanic word and is mostly used in countries like the U.S. and UK. The unit kilogram is derived from a Greek word and is widely used as the measurement unit in most countries. Convert kilograms to pounds. How many pounds in a kilogram? 1 kilogram is equal to 2.20462262 pounds, which is the conversion factor from kilograms to pounds. Go ahead and convert your own value of kg to lbs in the converter below. Currently 4.69/5. Rating: 4.7 /5 (411 votes) Our straightforward calculator enables you to calculate the weight of money with ease. If you've ever wondered what $1,000,000 weighs in quarters or $100 bills, our calculator will tell you. Simply pick any amount you like and you can calculate how much it weighs in bills or coins of any value. Price per kilogram = 4.39 / 3. Make the calculations. You can divide it in mind or use a calculator. After it, you will get the result, the price per kilogram. 1.4633 = 4.39 / 3. The last thing to do is rounding off the result to two decimal places, because all prices are given in the form like that. UvqjG.